Blog

Get to Know: Dr. Alec Fisco

You maybe have stopped in before and seen a familiar face at the front desk, or maybe you have seen us post about the new service providers that are now at The Wellness Lounge, but we thought it would be fun to take some time to get to know all of us a little better!

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Detoxing with NAC

NAC (n-acetyl-l-cysteine)๐’‡๐’๐’„๐’–๐’”: liver and detoxification When it comes to supplements it can be so very overwhelming with what to take. The fact of the matter is, though, we live in a toxic world and our bodies have deficiencies. ..and we could also use a little help detoxing the junk out!! (and unless youโ€™ve been hiding

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Cleansing Tips

We just partnered with The Green Farm Juicery – as in you can get their fresh, raw, cold-pressed juices in our shop! Stop in and grab one or order your own (even create your own cleanse!) on our site and pick up IN OUR SHOP!! At the Green Farm Juicery, we specialize in organic, raw

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Psssst…wanna peek inside the store?!

4 months. It’s been 4 months since we opened.ย What a blessing. What a whirlwind. Have we caught our breath yet? No. But boy, are we more than grateful for the people we’ve met, the relationships we’re forming and the health + wellness that we’ve been privileged to teach. When we had a dream, this dream,

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5 tips to increase your water intake

Feeling tired all the time? You may be dehydrated. Dehydration can look like headaches, dizziness and dry skin, but what about FATIGUE?ย If you suffer from headaches, achy joints, or fatigue, the simplest remedy is to drink more water. Hydration is critical to cleanse our body of toxins, maintain high energy, ensure a strong immune system

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The Impossible Dream | PART TWO

There it was. Our dream staring us in the face. We named our place The Wellness Lounge and had created a slogan, of sorts. Inspiring health + empowering communities. It just felt so right. We just needed a building, and were beginning to feel a little impatient. We knew God had called us. And that

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The Impossible Dream | PART ONE

It was a typical morning. Everyone scrambling to get ready to head out the door. Tripping over shoes. Kids fighting over who gets to ride in the front seat. Yelling for everybody to grab their backpacks and get in the car at least 3 times. My requests falling on deaf ears. You know, the usual.

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