Inspiring Health + Empowering Communities
Let’s talk about chlorine!But first, we feel this is important to say: Spending time swimming and enjoying family + friends is much more important than the risk + health effects of chlorine. BUT as with everything, knowledge is power.Chlorine keeps pool water safe from bacteria + algae, but too much chlorine exposure can create the
Summer is upon us – isn’t it glorious?! Here’s to bountiful gardens, unending poolside days and all of the sunshine + fun that we can possibly create! With summer on its way, we’re thinking about ways to stay hydrated. You’re going to want to check these out! IQMIX HYDRATION STICKS << You can find these
It’s the start of allergy season!! If you are looking for a more natural relief, we have some ideas for you!! From supplements to essential oils and homeopathic remedies… there’s something here for you! Essential Oils Young Living’s Lemon, Lavender, and Peppermint essential oils are often used together as a natural remedy for allergies. Here
NAC (n-acetyl-l-cysteine)𝒇𝒐𝒄𝒖𝒔: liver and detoxification When it comes to supplements it can be so very overwhelming with what to take. The fact of the matter is, though, we live in a toxic world and our bodies have deficiencies. ..and we could also use a little help detoxing the junk out!! (and unless you’ve been hiding