Summer is upon us – isn’t it glorious?! Here’s to bountiful gardens, unending poolside days and all of the sunshine + fun that we can possibly create! With summer on its way, we’re thinking about ways to stay hydrated. You’re going to want to check these out! IQMIX HYDRATION STICKS << You can find these
The Wellness Lounge
Psssst…wanna peek inside the store?!
4 months. It’s been 4 months since we opened. What a blessing. What a whirlwind. Have we caught our breath yet? No. But boy, are we more than grateful for the people we’ve met, the relationships we’re forming and the health + wellness that we’ve been privileged to teach. When we had a dream, this dream,
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The Wellness Lounge
Our Grand Opening is in TWO days! Take a look at what we’ve been up to…
Eeeeeek! It’s almost time! Our GRAND OPENING is this Saturday, May 5th from 10-5. It’s going to be a blast, if we do say so ourselves! 🙂 Here’s a little sneak peek of what we’ve been up to… Stocking our shelves with pretty bottles… Filling our bookshelves with loads of resources… Putting all the
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The Wellness Lounge
5 tips to increase your water intake
Feeling tired all the time? You may be dehydrated. Dehydration can look like headaches, dizziness and dry skin, but what about FATIGUE? If you suffer from headaches, achy joints, or fatigue, the simplest remedy is to drink more water. Hydration is critical to cleanse our body of toxins, maintain high energy, ensure a strong immune system
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The Wellness Lounge
The Impossible Dream | PART TWO
There it was. Our dream staring us in the face. We named our place The Wellness Lounge and had created a slogan, of sorts. Inspiring health + empowering communities. It just felt so right. We just needed a building, and were beginning to feel a little impatient. We knew God had called us. And that
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The Wellness Lounge
The Impossible Dream | PART ONE
It was a typical morning. Everyone scrambling to get ready to head out the door. Tripping over shoes. Kids fighting over who gets to ride in the front seat. Yelling for everybody to grab their backpacks and get in the car at least 3 times. My requests falling on deaf ears. You know, the usual.